
OUR
SERVICES
We offer a diverse range of programs designed to meet the unique needs and preferences of our participants. While each program may feature different activities and experiences, the overarching outcomes remain consistent across our support services. Our programs are structured to promote personal development, social interaction, skill development, and community integration, empowering participants to lead fulfilling and independent lives.
PERSONALISED SUPPORT
Our personalised support services are tailored to individual needs, empowering participants to explore their interests, overcome challenges, and thrive. Through engaging activities and a nurturing atmosphere, participants develop confidence, self-esteem, and a sense of belonging. Whether through one-on-one support or respite care, our client-focused approach ensures each individual receives the care and encouragement they need to achieve their goals.

Our one-on-one support services are tailored to maximize your capacity in achieving NDIS goals and leading an independent life. Our dedicated staff works closely with you, aligning your goals with NDIS Plans and identifying activities and groups aimed at improving your quality of life.
Explore a range of support services, from cooking and domestic assistance to meal planning, budgeting, shopping, and engaging in social and community activities. Call us to arrange a support service that suits your unique needs and aspirations. Let's embark on this journey together!

Stay for a night of diversion and relaxation in our respite facilities. Select from a range of overnight and short-term accommodation options designed to boost your health and well-being while fostering social and community participation.
FTTF provides 1:1 Respite Support Services with the flexibility of in-house and community-based activities.
For pricing details and to discuss options tailored for you, please give us a call. Bookings and cancellations require at least 1 week's notice. Let's create a respite experience that suits you perfectly!
SOCIAL ENGAGEMENT
With a diverse range of activities, we strive to enhance social skills, foster friendships, and nurture a sense of community. We prioritise the development of positive relationships, promoting effective communication and a strong sense of camaraderie among participants. Our group programs are designed to cultivate social aptitude, facilitate lasting friendships, and create a cohesive community atmosphere within a larger group setting.

Prepare for a blast at "The Social Club" with our monthly soirées that take themed events to a whole new level! Whether it's Christmas, Halloween, a throwback to the 80s, or a magical Harry Potter night, each gathering promises delectable catered dinners, a playlist that'll get you moving, exciting games, and the ultimate socialising experience.
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WHEN: Fri - 5 - 8pm - (Monthly)
COST: $200 per event (includes dinner, drinks & experience photos).
Note: This is a 15+ group. Transport included at an additional cost.
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Join us for Girls' Club, an exclusive monthly rendezvous for girls aged 12 and above. Our Club promises a delightful mix of activities – from movie nights and dinners to health and beauty sessions, and even games and trivia. It's the ultimate blend of fun and girl talk you won't want to miss!
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WHEN: Fri - 5 - 7:30pm - (Monthly)
COST: $170 per event (includes dinner and drinks)
Note: This is a 12+ group. Transport included at an additional cost.
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Dive into the camaraderie at Evening with the Boys, a monthly activity group designed exclusively for boys. This safe and welcoming platform offers a space to bond, destress, and socialise. Share your challenges and triumphs with peers in an environment built for genuine connections.
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WHEN: Fri - 5 - 7:30pm - (Monthly)
COST: $170 (includes dinner and drinks)
Note: This is a 12+ group. Transport included at an additional cost

Immerse yourself in a night of entertainment, friends, and culinary delights with our Over 18's group. Meeting once a month on Fridays, we embark on a journey around Canberra in pursuit of good food, good vibes, and unadulterated fun.
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WHEN: Fri - 6pm - 9pm - (Monthly)
COST: $210 (includes dinner & entertainment - alcohol not included in this price). Participants are encouraged to bring some spending money.
Note: This is a 18+ group. Transport included at an additional cost.

Jump into our Games and Drama group, where highly entertaining activities await! Immerse yourself in a dynamic fusion of traditional and unconventional games, intertwined with dramatic flair, all while enjoying a delightful dinner. This fantastic group is a hub for making friends and connecting with like-minded individuals.
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WHEN: Fri - 5 - 7:30pm - (Monthly)
COST: $170 per event (includes dinner and drinks)
Note: This is a 12+ group. Transport included at an additional cost. cost.
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Don't miss the festive cheer! Join our holiday-themed groups for delightful activities and the joy of all things Christmassy. From baking to carols and crafts, our specially curated Christmas groups infuse your days with the true spirit of the season. Embrace community warmth, share festive traditions, and make this holiday season truly special with us.
WHEN: Weekdays - 4:30pm - 6:30pm
COST: $140 per event
Note: This is a 12+ group. Transport included at an additional cost.
SKILL DEVELOPMENT
Our smaller scale group programs serve as a platform for participants to cultivate their independence, explore new interests and acquire essential skills. Through engaging content-based activities, participants are provided the opportunity to translate theoretical knowledge into practice. Individuals are supported in enhancing their confidence and competence, while also improving social skills and fostering meaningful connections.

Mastering social situations goes beyond words, often confronting and causing anxiety, vulnerability, and isolation. Our Social Skills group offers crucial development through modelling, role play, problem-solving, emotional recognition, and discussions—enhancing social competence and friendship quality.
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WHEN: Thu - 4:30 - 6:30pm
COST: Group operates over a five-week period at the cost of $650.
Note: This is a 12+ group. Transport included at an additional cost.
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Join our exciting Health & Well-being group, where movement meets variety! This program blends fun, social, and skill-building activities like tennis, soccer, frisbee golf, and more. Designed for all fitness levels, each session promotes teamwork, confidence, and holistic well-being. Whether indoors or outdoors, you'll enjoy dynamic workouts, engaging challenges, and an inclusive community. Get active, build friendships, and thrive with us!
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WHEN: Tue - 4:30 - 6:30pm
COST: Group operates over a five-week period at the cost of $750.
Note: This is a 12+ group. Transport included at an additional cost.
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Meet new friends, gain cooking confidence, and savour global cuisines! Explore cooking techniques, and delight in preparing and enjoying delicious meals together. It's more than a cooking class; it's a flavourful journey of friendship and skill-building!
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WHEN/COST:
This five-week program offers two groups:
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Group 1: Thu, 11am - 1pm ($650)
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Group 2: Sat, 2pm - 4pm ($800)
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All-inclusive—covers food, drinks, and lunch. Note: This is a 12+ group.

Explore diverse artistic activities that foster creativity within a socially supportive environment. Engage with fellow makers, crafters, and artists to cultivate relaxing creativity, social connections, and the exploration of various arts and crafts. Make choices around activities and skills development in this vibrant space where the joy of artistic expression comes to life!
WHEN/COST:
This five-week program offers two groups:
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Group 1: Wed, 10am - 12pm ($650)
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Group 2: Sat, 4pm - 6pm ($800)
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Note: This is a 12+ group. Transport included at an additional cost.
COMMUNITY INTEGRATION
Our programs prioritise activities that empower participants to actively engage with and integrate into the broader community. We strive to foster inclusive environments that promote accessibility and a strong sense of belonging. Through these initiatives, participants develop the confidence and skills needed to navigate social and community settings with ease.

Discover a wonderful social and recreational activity, designed to boost social communication, health, well-being, and community connections. Explore the local environment, take in new sites, and navigate social and community situations. Participants are encouraged to bring spending money for visits to local cafes and food venues during our walks.
WHEN: Mon - 11am - 2pm
COST: Operates over a five-week period at the cost of $750.
Note: This is a 15+ group. Transport included at an additional cost.

Dive into a world of excitement with our Monthly Madness —a special day out tailored for individuals with disabilities to engage in delightful activities across Canberra. Join us for a day filled with laughter, camaraderie, and a variety of entertaining pursuits. Our group has previously featured exciting events like Bowling, Zoo trips, Big Splash and more.
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WHEN: Sat - 11am - 1:30pm - (Monthly)
COST: $210 per event
Note: This is a 15+ group. Transport included at an additional cost.

Join Movie Mayhem, a monthly cinematic gathering that unites movie lovers in a participant-driven experience. From choosing movies to enjoying snacks, immerse yourself in a safe, friendly environment that fosters involvement, self-esteem, and lasting friendships. Enjoy the magic of movies alongside social connections.
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WHEN: Thur - 12:30 - 4pm - (Monthly)
COST: $190 per event (includes tickets)
Note: This is a 15+ group. Transport included at an additional cost.

Experience exciting recreational activities for increased community access and friendship building. Engage in mainstream activities, enhance social skills, and boost confidence. Explore Canberra's gems or enjoy themed events like our Christmas Groups. Let's make holidays memorable together!
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WHEN/COST:
Holiday Programs: 1 - 4pm ($200)
Note: This is a 12+ group. Transport included at an additional cost.
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Each month, we host unique events featuring a range of activities, from food festivals and karaoke to outdoor adventures, NRL games, club nights and more! These events are delightful surprises, announced just a few weeks in advance, capturing the spontaneous fun of planning with friends and family.
Join us in exploring Canberra’s finest spots and participating in community events to stay connected and enjoy social outings. Download our calendar and check our "What's On" page to stay updated on our exclusive monthly events.
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COST: $150 - $220 (depending on activity)
Note: Group caps and age limits apply. Transport available at an additional cost.

